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Per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Protein: 1.20g

Other sizes: 1 serving - 112kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Protein: 0.13g

Other sizes: 1 cup - 916kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 salad - Calories: 210kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 11.00g

Per 2 1/2 cups - Calories: 180kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 3.00g

Per 1 salad - Calories: 530kcal | Fat: 29.00g | Carbs: 42.00g | Protein: 25.00g

Per 1 container - Calories: 290kcal | Fat: 19.00g | Carbs: 26.00g | Protein: 6.00g

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Protein: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 16.00g | Protein: 4.00g