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Per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Protein: 9.17g

Other sizes: 1 oz - 27kcal, 100 g - 94kcal, more...

Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g

Other sizes: 1 cup - 154kcal, 1 container (8 oz) - 143kcal, 1/2 container (4 oz) - 71kcal, more...

Per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Protein: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (4.4 oz) - 118kcal, 1 container (6 oz) - 160kcal, more...

Per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Protein: 17.35g

Other sizes: 1 serving - 298kcal, 100 g - 105kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.00g | Carbs: 6.67g | Protein: 1.00g

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 13.00g

Per 6 oz - Calories: 140kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 14.00g

Per 1 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 12.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 13.00g