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Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 12.00g

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Protein: 20.90g

Per 1 cup - Calories: 610kcal | Fat: 41.30g | Carbs: 2.10g | Protein: 54.59g

Other sizes: 1 serving - 516kcal, 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 12.15g | Carbs: 4.27g | Protein: 40.67g

Other sizes: 1 serving - 224kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Protein: 7.92g

Other sizes: 1 serving - 235kcal, 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Protein: 18.68g

Per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Protein: 13.77g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Protein: 8.02g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, 1 oz - 14kcal, more...