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Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 10.96g | Carbs: 13.82g | Protein: 2.20g

Other sizes: 1 serving - 76kcal, 100 g - 71kcal, more...

Per 1 tray - Calories: 380kcal | Fat: 17.00g | Carbs: 38.00g | Protein: 19.00g

Per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Protein: 18.67g

Other sizes: 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Protein: 11.35g

Per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Protein: 2.32g

Other sizes: 1 serving - 211kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 100 g - Calories: 254kcal | Fat: 0.54g | Carbs: 66.25g | Protein: 2.52g

Other sizes: 1 cup, pieces, without seeds - 559kcal, 1 packet - 137kcal, 1 piece, without seeds - 56kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 9.51g | Carbs: 6.07g | Protein: 27.52g

Other sizes: 1 serving - 168kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.81g | Carbs: 29.11g | Protein: 3.56g

Other sizes: 1 serving - 99kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 oz of cooked - Calories: 71kcal | Fat: 4.72g | Carbs: 0g | Protein: 6.78g

Other sizes: 1 cup of diced - 326kcal, 1 cubic inch - 41kcal, 1 slice of cooked - 464kcal, more...