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Per 1 cup, pieces, without seeds - Calories: 559kcal | Fat: 1.19g | Carbs: 145.75g | Protein: 5.54g

Other sizes: 1 oz - 72kcal, 1 piece, without seeds - 56kcal, 100 g - 254kcal, more...

Per 1 tamarind - Calories: 5kcal | Fat: 0.01g | Carbs: 1.25g | Protein: 0.06g

Other sizes: 100 g - 239kcal, 1 oz - 68kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Protein: 1.81g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, 1 serving - 57kcal, more...

Per 1 fl oz - Calories: 123kcal | Fat: 3.32g | Carbs: 20.78g | Protein: 3.02g

Other sizes: 1 cup - 982kcal, 1 serving - 61kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 1 serving - 59kcal, 1 Guideline amount per cup of cereal - 29kcal, more...

Per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Protein: 7.96g

Other sizes: 100 g - 192kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Protein: 24.20g

Other sizes: 1 fl oz - 123kcal, 1 serving - 61kcal, 100 g - 321kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 0.00g | Carbs: 10.86g | Protein: 0.94g

Other sizes: 1 oz - 108kcal, 100 g - 381kcal, more...

Per 2 oz, boneless - Calories: 164kcal | Fat: 1.34g | Carbs: 0.00g | Protein: 35.62g

Other sizes: 1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...