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Results for "Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat) "
121 to 130 of 1000
Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 5.95g
Other sizes: 1 lb - 662kcal, 100 g - 146kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.12g
Other sizes: 1 lb - 576kcal, 100 g - 127kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.0g | Protein: 31.69g
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 496kcal, 3 oz - 162kcal, 1 lb - 862kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 177kcal | Fat: 5.03g | Carbs: 0.0g | Protein: 30.8g
Other sizes: 1 steak - 664kcal, 3 oz - 150kcal, 1 lb - 803kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes: 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes: 1 piece - 677kcal, 3 oz - 183kcal, 100 g - 215kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Protein: 20.67g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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