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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more...
Similar
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
1 oz, with bone of - 34kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...
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Beef Bologna
Per 1 thin slice - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Protein: 1.44g
Other sizes:
1 medium slice - 88kcal, 1 thick slice - 135kcal, 1 serving - 88kcal, more...
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Beef Stroganoff
Per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Protein: 26.01g
Other sizes:
1 serving - 296kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Beef Salad
Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g
Other sizes:
1 serving - 370kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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