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Rye
Per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Protein: 14.76g
Other sizes:
1 cup - 566kcal, 1 oz - 95kcal, more...
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Rye Dinner Rolls
Per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Protein: 3.71g
Other sizes:
1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...
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Dark Rye Flour
Per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Protein: 14.03g
Other sizes:
1 cup - 415kcal, 1 oz - 92kcal, more...
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Lactose Reduced 1% Fat Milk
Per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Protein: 8.29g
Other sizes:
1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal, more...
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