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Results for "Veal Shoulder Blade"
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
Per 3 oz - Calories: 214kcal | Fat: 12.55g | Carbs: 0.00g | Protein: 23.61g
Other sizes: 1 piece - 658kcal, 1 lb - 1143kcal, 100 g - 252kcal,
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.82g
Other sizes: 1 lb - 1107kcal, 100 g - 244kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes: 1 piece - 484kcal, 1 lb - 1306kcal, 100 g - 288kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Protein: 17.07g
Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 piece - Calories: 720kcal | Fat: 50.20g | Carbs: 0.00g | Protein: 62.75g
Other sizes: 3 oz - 287kcal, 1 lb - 1533kcal, 100 g - 338kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 piece - Calories: 649kcal | Fat: 44.50g | Carbs: 0.00g | Protein: 57.69g
Other sizes: 3 oz - 228kcal, 1 lb - 1216kcal, 100 g - 268kcal,
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 230kcal | Fat: 16.31g | Carbs: 0.00g | Protein: 19.23g
Other sizes: 1 piece - 691kcal, 1 lb - 1225kcal, 100 g - 270kcal,
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen)
Per 1 oz - Calories: 71kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 4.87g
Other sizes: 1 lb - 1139kcal, 100 g - 251kcal,
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