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Per 1 cup - Calories: 222kcal | Fat: 11.96g | Carbs: 23.67g | Protein: 8.34g

Other sizes: 1 serving - 111kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g

Per 1 meal - Calories: 360kcal | Fat: 25.00g | Carbs: 18.00g | Protein: 15.00g

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 15.27g | Carbs: 49.13g | Protein: 20.88g

Other sizes: 1 serving - 205kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Protein: 2.87g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Protein: 1.45g

Other sizes: 1 serving - 33kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...

Per 1 drink - Calories: 218kcal | Fat: 0.17g | Carbs: 12.16g | Protein: 0.11g

Other sizes: 1 fl oz - 23kcal, 1 serving - 218kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 0.12g | Carbs: 74.88g | Protein: 0.94g

Other sizes: 1 serving - 139kcal, 100 g - 116kcal, 1 oz - 33kcal, more...