Cooked Peas and Carrots (from Frozen)
Common serving sizes
Calories
109
Fat
4.36 g
Carbs
16.22 g
Protein
4.93 g
There are 109 calories in 1 cup of Cooked Peas and Carrots (from Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
4.36g
7%
Saturated Fat
0.815g
4%
Trans Fat
-
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.797g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
16.22g
5%
Dietary Fiber
5g
20%
Sugars
6.95g
Protein
4.93g
Vitamin D
-
Calcium
36mg
4%
Iron
1.50mg
8%
Potassium
252mg
7%
Vitamin A
15089IU
302%
Vitamin C
12.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
159 g Peas and carrots (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt