Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
77
Fat
0.67 g
Carbs
16.1 g
Protein
4.91 g
There are 77 calories in 1 cup of Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
478mg
20%
Total Carbohydrate
16.1g
5%
Dietary Fiber
5g
20%
Sugars
6.93g
Protein
4.91g
Vitamin D
-
Calcium
37mg
4%
Iron
1.50mg
8%
Potassium
251mg
7%
Vitamin A
14891IU
298%
Vitamin C
13.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
159 g Peas and carrots (without salt, frozen, drained, cooked, boiled)
1 g Salt