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Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g

Other sizes: 1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...

Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

Per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Protein: 3.73g

Other sizes: 1 thin slice - 94kcal, 1 thick slice - 157kcal, 100 g - 285kcal, more...

Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g

Other sizes: 1 thin slice - 95kcal, 1 thick slice - 158kcal, 100 g - 317kcal, more...

Per 1 doughnut - Calories: 285kcal | Fat: 13.31g | Carbs: 39.25g | Protein: 4.22g

Other sizes: 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Protein: 2.69g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, more...