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Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...

Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g

Other sizes: 1 oz of boneless - 31kcal, 1 cubic inch, with bone of - 12kcal, 1 cubic inch of boneless - 19kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 5.00g

Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 3.00g

Per 1 container - Calories: 280kcal | Fat: 6.00g | Carbs: 45.00g | Protein: 11.00g

Per 1/2 cup - Calories: 160kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 lb - Calories: 1238kcal | Fat: 100.25g | Carbs: 0.00g | Protein: 77.93g

Other sizes: 1 oz - 77kcal, 1 chop, excluding refuse - 172kcal, 100 g - 273kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.65g | Carbs: 0.00g | Protein: 4.50g

Other sizes: 1 lb - 1411kcal, 100 g - 311kcal, more...

Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.83g | Protein: 2.34g

Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal, more...