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Per 1 sandwich - Calories: 347kcal | Fat: 14.10g | Carbs: 37.56g | Protein: 16.54g

Per 1 egg - Calories: 265kcal | Fat: 19.04g | Carbs: 1.93g | Protein: 19.90g

Other sizes: 1 serving - 265kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Protein: 10.64g

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...

Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Protein: 7.12g

Other sizes: 1 extra large - 108kcal, 1 medium - 93kcal, 100 g - 129kcal, more...

Per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Protein: 11.29g

Other sizes: 1 extra large - 197kcal, 1 medium - 171kcal, 1 small - 145kcal, more...

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 sandwich - Calories: 331kcal | Fat: 19.43g | Carbs: 25.27g | Protein: 14.68g