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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Smoked Turkey Wing (Skin Eaten)
Per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Protein: 24.66g
Other sizes:
1 medium - 398kcal, 1 cup of diced, cooked - 309kcal, 1 oz, with bone of - 44kcal, more...
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