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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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Barbecued Beef Shortribs (with Sauce)
Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes:
1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone of (yield after bone removed) - 57kcal, more...
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...
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Fajita with Beef and Vegetables
Per 1 tortilla - Calories: 377kcal | Fat: 16.35g | Carbs: 33.05g | Protein: 23.53g
Other sizes:
1 cup - 389kcal, 1 fajita - 377kcal, 100 g - 169kcal, more...
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Baby Food Vegetable and Beef
Per 1 tbsp - Calories: 10kcal | Fat: 0.34g | Carbs: 1.34g | Protein: 0.39g
Other sizes:
1 cup - 159kcal, 1 serving - 53kcal, 1 jar, NFS - 105kcal, more...
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Beef Noodle Soup (Home Recipe)
Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g
Other sizes:
1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...
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