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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...
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Roasted Broiled or Baked Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Baked Sweetpotato (Peel Not Eaten)
Per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Protein: 1.92g
Other sizes:
1 small - 73kcal, 1 medium - 134kcal, 1 oz, raw, yields - 23kcal, more...
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Plain Matzo
Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g
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Plain Croutons
Per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Protein: 11.9g
Other sizes:
1 cup - 122kcal, 1/2 oz - 58kcal, more...
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