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Per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Protein: 0.16g

Other sizes: 1 cup - 318kcal, 1 serving - 80kcal, 100 g - 127kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Protein: 0.23g

Other sizes: 1 cup - 185kcal, 1 serving - 47kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 7.80g | Carbs: 53.78g | Protein: 2.90g

Other sizes: 1 serving - 145kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 serving - Calories: 590kcal | Fat: 29.00g | Carbs: 49.00g | Protein: 33.00g

Per 1 Stouffer's meal - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Protein: 19.58g

Other sizes: 1 Le Menu meal - 486kcal, 1 serving - 449kcal, 100 g - 167kcal, more...

Per 1 cup - Calories: 345kcal | Fat: 20.82g | Carbs: 24.76g | Protein: 16.17g

Other sizes: 1 serving - 345kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g

Other sizes: 1 serving - 331kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 serving (1/2 chayote, 4-1/2" x 3-1/2" x 1-1/2") (without shell) - Calories: 150kcal | Fat: 4.41g | Carbs: 26.18g | Protein: 2.38g

Other sizes: 1 serving (107 g) - 150kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 365kcal | Fat: 15.09g | Carbs: 34.52g | Protein: 21.72g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Protein: 19.30g

Other sizes: 1 serving - 303kcal, 100 g - 124kcal, 1 oz - 35kcal, more...