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Per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Protein: 5.42g

Other sizes: 1 serving - 45kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 cup - 168kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g

Other sizes: 1 cup - 190kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...

Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Protein: 30.45g

Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g

Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g

Other sizes: 1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...

Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 100 g - 884kcal, 1 tsp - 40kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.34g