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Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g

Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, more...

Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 67kcal, more...

Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g

Other sizes: 1 medium - 93kcal, 1 biscuit - 196kcal, 1 biscuit - 314kcal, more...

Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g

Other sizes: 1 cup of sticks - 298kcal, 100 g - 541kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 8.44g | Carbs: 10.88g | Protein: 7.56g

Other sizes: 1 fl oz - 19kcal, 1 serving - 149kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Protein: 7.93g

Other sizes: 1 fl oz - 19kcal, 1 serving - 148kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 serving - 110kcal, 100 g - 127kcal, more...

Per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Protein: 1.26g

Other sizes: 1 cup sections, without membranes - 88kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 607kcal | Fat: 0.46g | Carbs: 110.03g | Protein: 44.84g

Other sizes: 1 oz - 94kcal, 100 g - 330kcal, more...