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Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g

Other sizes: 1 oz of boneless - 81kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal, more...

Per 100 g - Calories: 233kcal | Fat: 14.08g | Carbs: 8.25g | Protein: 17.53g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 oz of boneless - 66kcal, 1 cubic inch, with bone of - 26kcal, more...

Per 1 oz of - Calories: 54kcal | Fat: 1.92g | Carbs: 3.14g | Protein: 5.56g

Other sizes: 1 abalone - 61kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g

Other sizes: 1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...

Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g

Other sizes: 1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...

Per 1 piece - Calories: 276kcal | Fat: 12.38g | Carbs: 39.00g | Protein: 3.63g

Other sizes: 1 1-layer cake serving - 2748kcal, 1 cubic inch - 33kcal, 1 serving - 276kcal, more...

Per 1 piece - Calories: 313kcal | Fat: 11.68g | Carbs: 48.83g | Protein: 4.10g

Other sizes: 1 tube (10-1/2" dia, 4-1/4" high) - 3771kcal, 1 tube (9" dia, 3-3/4" high) - 2866kcal, 1 serving - 313kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 551kcal | Fat: 27.86g | Carbs: 72.17g | Protein: 5.79g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 331kcal, 1 cubic inch - 34kcal, 100 g - 414kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Protein: 2.85g

Other sizes: 1 cubic inch - 33kcal, 1 serving - 524kcal, 100 g - 377kcal, more...

Per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Protein: 1.92g

Other sizes: 1 bundt or tube cake - 3538kcal, 1 cubic inch - 19kcal, 1 serving - 160kcal, more...