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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...
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Lamb Liver (Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g
Other sizes:
1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...
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