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Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 22.00g

Per 100 g - Calories: 322kcal | Fat: 24.95g | Carbs: 0.0g | Protein: 22.79g

Other sizes: 3 oz ( 1 serving ) - 274kcal, 1 oz - 91kcal, more...

Per 4 oz - Calories: 270kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 21.00g

Per 3 oz ( 1 serving ) - Calories: 260kcal | Fat: 19.36g | Carbs: 0.00g | Protein: 19.95g

Other sizes: 1 lb - 1388kcal, 1 oz - 87kcal, 100 g - 306kcal, more...

Per 2 oz - Calories: 90kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 9.00g

Per 3 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 14.00g

Per 3.5 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 19.00g

Per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 steak - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g