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Results for "Samosa with Chickpeas Artisan Wrap"
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Puerto Rican Style Stewed Chickpeas
Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g
Other sizes: 1 serving - 116kcal, 100 g - 89kcal, 1 oz - 25kcal,
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Spinach and Chickpeas (Fat Added)
Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g
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Vegetables and Rice Wrap Sandwich
Per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Protein: 16.85g
Other sizes: 1 serving - 663kcal, 100 g - 164kcal, 1 oz - 46kcal,
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Puerto Rican Style Chickpeas with Potatoes Stewed
Per 1 cup - Calories: 400kcal | Fat: 12.30g | Carbs: 56.34g | Protein: 18.33g
Other sizes: 1 serving - 200kcal, 100 g - 154kcal, 1 oz - 44kcal,
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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g
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Meat, Poultry or Fish, Vegetables Sandwich Wrap
Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g
Other sizes: 1 serving - 547kcal, 100 g - 228kcal,
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Cooked Dry Chickpeas (Fat Added in Cooking)
Per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Protein: 14.82g
Other sizes: 1 10 peas serving - 38kcal, 1 oz dry, yield after cooking - 146kcal, 1 serving - 201kcal,
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Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g
Other sizes: 1 serving - 185kcal, 100 g - 309kcal, 1 oz - 88kcal,
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Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Protein: 40.62g
Other sizes: 1 serving - 805kcal, 100 g - 186kcal,
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
Other sizes: 1 cup - 295kcal, 1 oz dry, yield after cooking - 108kcal, 1 serving - 148kcal,
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