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Barley (Fat Not Added in Cooking)
Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g
Other sizes:
1 cup of cooked - 198kcal, 1 cup, dry, yields - 900kcal, 1 oz, dry, yields - 131kcal, more...
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Barley
Per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Protein: 12.48g
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Barley Flour or Meal
Per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Protein: 10.5g
Other sizes:
1 cup - 511kcal, 1 oz - 98kcal, 1 lb - 1565kcal, more...
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Barley Malt Flour
Per 100 g - Calories: 361kcal | Fat: 1.84g | Carbs: 78.3g | Protein: 10.28g
Other sizes:
1 cup - 585kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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