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Per 1 cup - Calories: 217kcal | Fat: 3.32g | Carbs: 46.75g | Protein: 2.54g

Other sizes: 1 serving - 217kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 2.96g | Carbs: 1.28g | Protein: 10.99g

Other sizes: 1 oz - 10kcal, 1 serving - 78kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.44g | Carbs: 14.39g | Protein: 6.11g

Other sizes: 1 oz - 14kcal, 1 serving - 57kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 13.73g | Carbs: 0.31g | Protein: 2.60g

Other sizes: 1 oz - 174kcal, 100 g - 615kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 1.73g | Carbs: 1.64g | Protein: 7.36g

Other sizes: 1 serving - 52kcal, 1 oz - 7kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 3.98g | Carbs: 0.63g | Protein: 0.50g

Other sizes: 1 oz - 5kcal, 1 serving - 38kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Protein: 3.50g

Other sizes: 1 oz - 14kcal, 1 serving - 122kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 1.50g | Carbs: 4.35g | Protein: 5.65g

Other sizes: 1 serving - 27kcal, 100 g - 24kcal, 1 oz - 7kcal, more...

Per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Protein: 3.64g

Other sizes: 1 cup, dry, yields - 900kcal, 1 oz, dry, yields - 131kcal, 1 serving - 133kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 0.85g | Carbs: 14.22g | Protein: 2.20g

Other sizes: 1 oz - 80kcal, 100 g - 282kcal, 1 serving - 73kcal, more...