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Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 100 g - 57kcal, more...

Per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Protein: 0.71g

Other sizes: 1 rusk - 43kcal, 100 g - 426kcal, more...

Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g

Other sizes: 1 cup, dry, yields - 555kcal, 100 g - 59kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g

Other sizes: 1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 roll - Calories: 900kcal | Fat: 2.00g | Carbs: 180.00g | Protein: 36.00g

Per 1 slice - Calories: 47kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g

Per 1 serving - Calories: 910kcal | Fat: 3.50g | Carbs: 181.00g | Protein: 35.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 4.00g

Per 3 3/4” slice - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 4.00g