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Atlantic Mackerel
Per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Protein: 18.6g
Other sizes:
1 fillet - 230kcal, 3 oz - 174kcal, more...
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Atlantic Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
Similar
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Atlantic and Pacific Halibut
Per 3 oz - Calories: 94kcal | Fat: 1.95g | Carbs: 0.00g | Protein: 17.69g
Other sizes:
1/2 fillet - 224kcal, 1 lb - 499kcal, 100 g - 110kcal, more...
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Atlantic Pollock (Fish)
Per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Protein: 19.44g
Other sizes:
1/2 fillet - 178kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...
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Atlantic Salmon (Farmed)
Per 3 oz - Calories: 156kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 16.92g
Other sizes:
1 lb - 830kcal, 100 g - 183kcal, more...
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Herring
Per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Protein: 17.96g
Other sizes:
1 oz of boneless - 45kcal, 1 serving - 134kcal, more...
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Wild Atlantic Salmon
Per 3 oz - Calories: 121kcal | Fat: 5.39g | Carbs: 0.00g | Protein: 16.86g
Other sizes:
1/2 fillet - 281kcal, 1 lb - 644kcal, 100 g - 142kcal, more...
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Herring Roe
Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g
Other sizes:
1 can - 318kcal, 1 serving - 20kcal, 100 g - 140kcal, more...
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