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Burdock Root
Per 100 g - Calories: 72kcal | Fat: 0.15g | Carbs: 17.34g | Protein: 1.53g
Other sizes:
1 cup - 85kcal, 1 root - 112kcal, 1 oz - 20kcal, more...
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Lotus Root
Per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Protein: 2.6g
Other sizes:
10 slices - 60kcal, 1 root - 85kcal, 1 oz - 21kcal, more...
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Wasabi Root
Per 1 oz - Calories: 31kcal | Fat: 0.18g | Carbs: 6.67g | Protein: 1.36g
Other sizes:
1 cup of sliced - 142kcal, 1 root - 184kcal, 1 lb - 494kcal, more...
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Brown Rice
Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...
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Brown Rice with Tomato Sauce
Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g
Other sizes:
1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Brown and Wild Rice
Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g
Other sizes:
1 serving - 114kcal, 100 g - 113kcal, more...
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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