Lotus Root
Common serving sizes
Calories
60
Fat
0.08 g
Carbs
13.96 g
Protein
2.11 g
There are 60 calories in 10 slices of Lotus Root.
Nutrition Facts
Serving Size 10 slices (2-1/2" dia)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
13.96g
5%
Dietary Fiber
4g
14%
Sugars
-
Protein
2.11g
Vitamin D
-
Calcium
36mg
3%
Iron
0.94mg
5%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
35.6mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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