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Per 1 oz - Calories: 18kcal | Fat: 0.08g | Carbs: 4.82g | Protein: 0.14g

Per 1 cup - Calories: 145kcal | Fat: 0.28g | Carbs: 37.90g | Protein: 0.50g

Other sizes: 1 fl oz - 18kcal, 1 serving - 72kcal, 100 g - 58kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g

Per 1 double hamburger - Calories: 734kcal | Fat: 41.76g | Carbs: 42.20g | Protein: 45.43g

Per 1 double bacon cheeseburger - Calories: 850kcal | Fat: 52.75g | Carbs: 35.84g | Protein: 55.01g

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 double hamburger - Calories: 382kcal | Fat: 19.32g | Carbs: 26.43g | Protein: 23.72g