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Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g

Other sizes: 1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g

Other sizes: 1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, more...

Per 1 fl oz - Calories: 0kcal | Fat: 0g | Carbs: 0.07g | Protein: 0.02g

Other sizes: 1 coffee cup - 2kcal, 1 serving - 2kcal, 1 mug - 2kcal, more...

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Protein: 0.26g

Other sizes: 1 coffee cup - 4kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

Per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.24g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 0kcal, 100 ml - 0kcal, more...

Per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Protein: 14.50g

Other sizes: 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Protein: 3.97g

Other sizes: 1 fl oz - 16kcal, 1 small - 198kcal, 1 medium - 264kcal, more...