Schwan's

Beef Tamales

Calories
190
Fat
8 g
Carbs
20 g
Protein
9 g
There are 190 calories in 1 tamale (112 g) of Schwan's Beef Tamales.
Nutrition Facts
Serving Size 1 tamale (112 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
660mg
29%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Nov 10 08:17 PM
Source FatSecret Platform API
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