Quaker
Oat Bran Cold Cereal
Calories
210
Fat
3 g
Carbs
43 g
Protein
7 g
There are 210 calories in a 1 1/4 cups serving of Quaker Oat Bran Cold Cereal.
Nutrition Facts
Serving Size 1 1/4 cups (57g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
43g
14%
Dietary Fiber
6g
24%
Sugars
9g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
16mg
90%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jun 11 12:38 PM
Source FatSecret Platform API
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