There are 180 calories in 1/2 cup (50 g) of Phoros Cinnamon Roll Protein Pancake & Waffle Mix.
Nutrition Facts
Serving Size |
1/2 cup (50 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
340mg
15%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
25.00g
Vitamin D
-
Calcium
120mg
9%
Iron
175.00mg
972%
Potassium
130mg
3%