Panera Bread
Plain Bagel
Calories
290
Fat
1.5 g
Carbs
59 g
Protein
10 g
There are 290 calories in a 3.75 oz serving of Panera Bread Plain Bagel.
Nutrition Facts
Serving Size 3.75 oz (109g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Apr 10 06:17 AM
Source FatSecret Platform API
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