Mother's Maid

Garbanzo Beans

Calories
90
Fat
0.5 g
Carbs
16 g
Protein
5 g
There are 90 calories in 1/2 cup (110 g) of Mother's Maid Garbanzo Beans.
Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.00mg
11%
Potassium
477mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Feb 23 02:49 PM
Source FatSecret Platform API
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