Mosaic

Spinach Saag & Tofu

Calories
390
Fat
20 g
Carbs
37 g
Protein
12 g
There are 390 calories in 1 bowl (365 g) of Mosaic Spinach Saag & Tofu.
Nutrition Facts
Serving Size 1 bowl (365 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
37.00g
13%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
5.40mg
30%
Potassium
830mg
18%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Sep 20 09:20 AM
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