Market Pantry
Diced Ham
Calories
70
Fat
2 g
Carbs
3 g
Protein
9 g
There are 70 calories in 2 oz (56 g) of Market Pantry Diced Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
720mg
31%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Aug 20 12:08 PM
Source FatSecret Platform API
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