Lundberg

Organic Whole Grain Quinoa & Rice

Calories
210
Fat
2 g
Carbs
43 g
Protein
5 g
There are 210 calories in 1 cup prepared (2 oz) of Lundberg Organic Whole Grain Quinoa & Rice.
Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 May 16 09:04 PM
Source FatSecret Platform API
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