Lundberg
Quinoa
Calories
170
Fat
2 g
Carbs
31 g
Protein
7 g
There are 170 calories in 1/4 cup dry (45 g) of Lundberg Quinoa.
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jul 20 09:40 AM
Source FatSecret Platform API
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