There are 180 calories in 1/4 cup (32 g) of Lilly's Family Foods Raw Nut Blend.
Nutrition Facts
Serving Size |
1/4 cup (32 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
8.00mg
44%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%