There are 600 calories in 4 x 1/2 cup uncooked (160 g) of Kroger Old Fashioned Oatmeal.
Nutrition Facts
Serving Size
4 x 1/2 cup uncooked (160 g)
Amount Per Serving
Calories
600
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
108.00g
39%
Dietary Fiber
16.0g
57%
Sugars
4.00g
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
8.00mg
44%
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.