There are 220 calories in 1 package (68 g) of Kraft Velveeta Shells & Cheese Microwave Cup.
Nutrition Facts
Serving Size |
1 package (68 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
590mg
26%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
1.20mg
7%
Potassium
0mg
0%