Kashi

Go Crush

Calories
220
Fat
9 g
Carbs
31 g
Protein
10 g
There are 220 calories in 3/4 cup (53 g) of Kashi Go Crush.
Nutrition Facts
Serving Size 3/4 cup (53 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jan 21 06:55 AM
Source FatSecret Platform API
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