There are 60 calories in 3 slices (54 g) of Jones Breakfast Ham Slices (54g).
Nutrition Facts
Serving Size
3 slices (54 g)
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.