Jinga

Firm Tofu

Calories
80
Fat
4.5 g
Carbs
1 g
Protein
10 g
There are 80 calories in 3 oz (85 g) of Jinga Firm Tofu.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
6.00mg
33%
Potassium
4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Sep 21 09:53 AM
Source FatSecret Platform API
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