Health Warrior

Maple Cinnamon Date Oatmeal

Calories
230
Fat
9 g
Carbs
30 g
Protein
10 g
There are 230 calories in 1 packet (55 g) of Health Warrior Maple Cinnamon Date Oatmeal.
Nutrition Facts
Serving Size 1 packet (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
4.500g
Monounsaturated Fat
3.000g
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 5.00g Added Sugars
10%
Protein
10.00g
Vitamin D
-
Calcium
60mg
5%
Iron
4.20mg
23%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Oct 23 07:14 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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