Health Warrior

Grains & Seeds Oatmeal

Calories
240
Fat
10 g
Carbs
29 g
Protein
10 g
There are 240 calories in 1 pouch (55 g) of Health Warrior Grains & Seeds Oatmeal.
Nutrition Facts
Serving Size 1 pouch (55 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.50mg
19%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Aug 22 09:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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